Slim Down Project

Health Month – Off week

If you’ve read my blog last week you should know that I had a crazy busy week at work last week and even though I didn’t do any exercise at all I totally felt like I had. And even though I got enough of sleep I was really tired when I got home from work.… Continue reading Health Month – Off week

Slim Down Project

Health Month – October

Is it Monday again? I think the week barely started until I realised it was almost over. Well, time flies i guess. Speaking of time flying… The month is about to change as well. I ended up with just one life-point left on my Health Month rules this month. The reason for losing so many… Continue reading Health Month – October

Slim Down Project

Health Month – Not the best health-week

Greetings from Stockholm where I walked like a hundred miles during the two days I spent there. My feet were aching more than ever and I’m glad to still have a working pair of ankles. Somewhere along the way I caught some sort of flu and now my nose is really stuffy but otherwise I… Continue reading Health Month – Not the best health-week

Slim Down Project

Health Month – Weight Loss Challenge

I’ve been treating me so good lately, that if it was possible to be wooed by myself, I would be wooed. And by saying I’ve been treating me good I, of course, mean that I’ve not been shoving any crappy food down my throat. I’ve been eating healthy nutritious food for the past week. I’ve… Continue reading Health Month – Weight Loss Challenge

Slim Down Project

Health Month – Exercise challenge

Two weeks ago I was slightly saddened by the fact that I had gained weight due to too much delicious food and alcohol over the weekend. Last week I didn’t have access to a scale, but unfortunately I had clear access to my mom’s fridge, which was filled with a lot food. I’m very sure… Continue reading Health Month – Exercise challenge

Slim Down Project · Writing prompts and challenges

Health Month – I’ve been lazy and I eat too much

August is over and as I recall I promised to be honest this month, and honestly I was lazy. I believe I didn’t exercise at all, maybe once a week, but definitely not more than that. I didn’t drink enough water and I think I didn’t sleep enough either. I was lazy to be healthy… Continue reading Health Month – I’ve been lazy and I eat too much

Slim Down Project

Health Month – When it’s time for celebration

My week was good. I didn’t sleep enough, but I did some exercise and definitely drank enough water. I weighed 88.5 kg (195.1 lb) last week, today I weigh 86.6 kg (190.9 lb)! I lost 1.9 kg (4.2 lb) in a week and I couldn’t be happier about that. I did surprisingly well on the… Continue reading Health Month – When it’s time for celebration