This is a thing that frustrates me a little. I exercise, because I know it’s healthy, but I feel bad because my weight doesn’t go down. Then again when I don’t exercise and I feel lousy about it, but my weight finally goes down, this makes me feel confused. It makes me think I should probably stop exercising all together.
I’m not gonna stop. I know exercise is good in the long run. I get firmer results when I exercise and hopefully I won’t have to suffer from icky loose skin problems.
The main reason why I feel good today is part my success in weight loss – I’ve lost ten kilos during the past ten months – part the fact that I’m not sick anymore, like I was last week.
Life is good again!
With warm hugs and gentle thuds – Keri